Village Cooking Boy on Instagram: "Healthy Vegetable Soup 😋 10 minutes me ready A taste of love and care in every spoonful ❤️ Ingredients : Ghee/Oil/butter – 1 tbsp Garlic – 7–8 cloves Ginger – 1 inch Green chilli – 2–3 (as per taste) Onion – 1 medium Carrot – 1 medium Beans – 8–10 Cabbage – ½ cup Capsicum (bell pepper) – ½ Green peas – ¼ cup Spring onion – ¼ cup (greens) Fresh coriander – ¼ cup Corn flour - 1 tbsp Salt – to taste Black pepper powder – ½ tsp Lemon – as per taste Water / vegetab

Rosie Brown on Instagram: "high protein pumpkin spice latte cupcakes 🍂🤎 Ad | Soft tender pumpkin muffins filled with a gooey salted caramel centre. Sealed with an espresso cream cheese frosting they are cosy and comforting, perfect for autumn. Made with @Proteinworks vegan wondershake protein which has 20g of plant-based proteins in each scoop, low in sugar and is deliciously creamy, perfect for baking. Use code ROSIE for 10% off Sponge 425g pumpkin puree, canned or homemade 190g light brown s