The Ultimate Back and Shoulder Workout
verywellfit.com
The Ultimate Back and Shoulder Workout
Try these 12 exercises for the ultimate back and shoulder workout that can improve shoulder mobility and alleviate back pain.
May 5, 2024
Shorts
4 Easy Dumbbell Moves to Open Shoulders, Eliminate Dowager's Hump, and Improve Your Back Shape
0:12
32.4K views
4 Easy Dumbbell Moves to Open Shoulders, Eliminate Dowager's Hump, and
Workout Fusion Hub
The Best 5 Dumbbell Exercises to Train Shoulders, Arms, and Back for a Fit, Upright Look
0:21
32.1K views
The Best 5 Dumbbell Exercises to Train Shoulders, Arms, and Back for a Fit,
Workout Fusion Hub
Shoulder Workout Routine
The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
8.2M viewsNov 4, 2018
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
YouTubeCaroline Girvan
1.7M viewsDec 1, 2021
🔥 LIVE SHoulder Workout 🔥 | Get Bigger Shoulders Fast!
3:02:47
🔥 LIVE SHoulder Workout 🔥 | Get Bigger Shoulders Fast!
YouTubeFitnessGuru
1.7K views1 day ago
Top videos
Today's Workout 60: The 30-minute circuit to attack your shoulders and legs - Muscle & Fitness
Today's Workout 60: The 30-minute circuit to attack your shoulders and legs - Muscle & Fitness
muscleandfitness.com
Apr 4, 2018
Fix Rounded Shoulders & Hunchback | Beginner Shoulder & Back Opening Routine
0:07
Fix Rounded Shoulders & Hunchback | Beginner Shoulder & Back Opening Routine
YouTubeLeads Fitness
27.6K views1 month ago
Full Home Shoulder & Back Workout, Correct Rounded Shoulders, Fix Hunchback & Release Office Fatigue
0:12
Full Home Shoulder & Back Workout, Correct Rounded Shoulders, Fix Hunchback & Release Office Fatigue
YouTubeFitness Happy Time
9.7K views1 week ago
Rotator Cuff Exercises
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
YouTubeAskDoctorJo
2.1M viewsOct 16, 2017
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
YouTubeTim Fraticelli - PTProgress
1.3M viewsNov 18, 2020
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
7:42
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
YouTubeE3 Rehab
576.6K viewsMay 13, 2020
Today's Workout 60: The 30-minute circuit to attack your shoulders and legs - Muscle & Fitness
Today's Workout 60: The 30-minute circuit to attack your shoulders an…
Apr 4, 2018
muscleandfitness.com
Fix Rounded Shoulders & Hunchback | Beginner Shoulder & Back Opening Routine
0:07
Fix Rounded Shoulders & Hunchback | Beginner Shoulder & …
27.6K views1 month ago
YouTubeLeads Fitness
Full Home Shoulder & Back Workout, Correct Rounded Shoulders, Fix Hunchback & Release Office Fatigue
0:12
Full Home Shoulder & Back Workout, Correct Rounded Should…
9.7K views1 week ago
YouTubeFitness Happy Time
4 Minute Resistance Band Shoulder & Back Tabata Workout to Fix Hunchback & Buffalo Hump, Tone Arms
3:59
4 Minute Resistance Band Shoulder & Back Tabata Workout to Fix Hun…
6.7K views1 month ago
YouTubeFitness Happy Time
7 EASY Posture Exercises to Fix Hunchback Posture for Good
8:23
7 EASY Posture Exercises to Fix Hunchback Posture for Good
183.8K viewsAug 13, 2021
YouTubeTim Fraticelli - PTProgress
SHOULDERS AND ARMS WORKOUT FOR MASS | Beginners & Advanced
10:37
SHOULDERS AND ARMS WORKOUT FOR MASS | Beginners & Advanced
815.8K viewsMay 19, 2022
YouTubeObi Vincent
Shoulder Retraction
0:50
Shoulder Retraction
NATIONALLY RATED HOSPITAL
About this channel
YouTubeVirginia Mason Franciscan Health
10:12
5 Exercises to Improve Shoulder Stability
108.3K viewsAug 6, 2022
YouTubeRehab Science
4:22
12 Exercises To Build Bigger Back and Shoulders
445K viewsOct 16, 2022
YouTubeWORKOUT
37:06
Day 27: 30 Min BOULDER SHOULDERS & DELTS Workout […
346.5K viewsFeb 8, 2022
YouTubeTIFF x DAN
11:13
How To Fix Shoulder Pain in Seconds - This Works (Updated)
523.6K viewsFeb 24, 2020
YouTubeBob & Brad
20:25
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches …
1.1M viewsMar 15, 2021
YouTubeAskDoctorJo
8:07
The 💯 Shoulder Workout (MOST EFFECTIVE!)
2.1M viewsSep 25, 2022
YouTubeATHLEAN-X™
8:30
[NY STOCK] How to Get WIDER in 28 Days
1.5M viewsJan 3, 2021
YouTubeBRIGHT SIDE
14:25
15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix R…
1.1M viewsJun 15, 2020
YouTubeSarahBethYoga
14:15
12 MIN UPPER BODY WORKOUT - Intense Shoulders, Back, Chest, …
3M viewsJun 19, 2020
YouTubeMadFit
10:50
10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT!
2.2M viewsAug 10, 2021
YouTubeMidas Movement
10:30
5 Exercises To Fix Rounded Shoulders Posture (Long Term Fix)
691.3K viewsFeb 7, 2019
YouTubePostureFlow
11:11
SHOULDERS & TRICEPS WORKOUT | FULL GYM WORKOUT
538K viewsAug 24, 2022
YouTubeNona Bayat
6:10
6 MIN Quick SHOULDERS Workout At Home (NO EQUIPMENT)
2.9M viewsFeb 10, 2020
YouTubeNEXT Workout
2:50
exercises to Pull your shoulders back (Posture)
28.5K viewsSep 12, 2014
YouTubeMetahuman Lisett Daniela
9:31
How to Fix Shoulder Pain & Impingement (FOREVER)
5.3M viewsJun 4, 2020
YouTubeATHLEAN-X™
4:26
World's Best Shoulder Workout
8M viewsJan 3, 2016
YouTubeFit Media Channel
42:10
Chest, Back & Shoulders Workout // Strength Supersets
1M viewsMar 10, 2021
YouTubeHeather Robertson
0:31
How to do shoulder rolls
462.5K viewsMar 31, 2014
YouTubeRehab My Patient
5:40
How to Get Wider Shoulders (FAST!!)
3.5M viewsNov 7, 2019
YouTubeATHLEAN-X™
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
160.9K viewsApr 1, 2019
YouTubeBrian Abelson
8:05
Top 3 Strengthening Exercises After Shoulder Dislocation
494.6K viewsApr 19, 2016
YouTubeBob & Brad
10:35
5 Gym Hacks for Bigger Shoulders
3.8M viewsJun 26, 2021
YouTubeFit Media Channel
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