It’s now been more than 9 years since my first pattern. Who knew that this would become something that I do.
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TikTokcharlexzfitness
It’s now been more than 9 years since my first pattern. Who knew that this would become something that I do.
Charles Fritzen(@charlexzfitness). original sound - Charles Fritzen. It’s now been more than 9 years since my first pattern. Who knew that this would become something that I do.
136.9K views1 week ago
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Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is why I do not use the same exercises for everyone. My method focuses on: ✔ Individual adaptation ✔ Asymmetric correction ✔ Pelvic alignment ✔ Spinal elongation ✔ Deep stabilizer activation ✔ Neuromuscular re-education This is a fragment of a rehabilitation
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