This is the time when the veil feels thin. Nature turns inward, and so do we. As yin rises, we may notice memories, emotions, or dreams surfacing. This is the work of Po — the spirit of the lungs — connecting us to the body and the present moment. When we meet what arises with compassion, grief softens into clarity and reverence. Are you feeling more tender or reflective at this time? #Qigong #MetalElement #EnergyInMotion #FiveElements #SeasonalLiving #ConsciousAging #EmotionalHealing #NaturalRh

💗 Your heart holds more than emotions — it holds your spirit.In our Love Your Heart workshop, we’ll gather in sacred space to tend to the heart in all its dimensions — body, mind, and spirit.Through Qigong, meditation, acupressure, nutrition, Feng Shui, and the wisdom of Chinese Medicine, you’ll learn simple, beautiful ways to support your heart — and live with more softness, clarity, and joy.✨ This experience is for anyone longing to reconnect with themselves and restore balance from within. T