The 8 Healthiest Nuts You Can Eat, According to Science
The 8 Healthiest Nuts You Can Eat, According to Science
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212K views · 5.3K reactions | Top 5 Nuts to Eat Daily// Dr. Janine shares five nuts to eat daily for better health. From vitamin E-rich almonds to brain-boosting walnuts, antioxidant-packed pistachios, selenium-loaded Brazil nuts, and nutrient-dense macadamias, these nuts support gut, immune, and thyroid health. Follow for more natural health tips.#nutrition #nuts #healthysnacks | Janine Bowring | Facebook
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