Into the life of a true Champion – Mr. Mukesh Singh Gehlot - IBB - Indian Bodybuilding
Into the life of a true Champion – Mr. Mukesh Singh Gehlot - IBB - India…
Feb 19, 2016
indianbodybuilding.co.in
Training Body & Brain together. Brand ambassador @myproteinin Link in bio Code- MUKESH #thegym #dronacharyathegym #bodybuilding #fitness #workout #workout #training #powerlifting #insta #backworkouts #body #brain #sleep #reel #virals #mukeshgahlot | Mukesh Singh Gahlot
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Training Body & Brain together. Brand ambassador @myproteinin …
48.9K views11 months ago
FacebookMukesh Singh Gahlot
The basic & most effective compound exercises are the foundation of bodybuilding & they will never be OLD SCHOOL. Just stay away from those fancy & less productive movements which some people trying to introduce you as modern day movements. High intensity & compound movements are the only way to build massive & dense muscles in shortest time. Brand ambassador @myproteinin Link in bio Code-MUKESH #thegym #dronacharyathegym #bodybuilding #training #fitness #fitnessfreak #massive #musclemass #dense
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The basic & most effective compound exercises are the foun…
51.4K viewsSep 19, 2024
FacebookMukesh Singh Gahlot
Mukesh Gahlot, Mob:09810429016 on Instagram: "My protocol when i was building strength & muscle mass together for powerlifting & bodybuilding. Brand ambassador @myproteinin Link in bio Code-MUKESH #thegym #dronacharyathegym #bodybuilding #powerlifting #powertraining #strength #musclemass #bulking #benchpress #workout #training #exercise #insta #reel #virals #mukeshgahlot"
1:12
Mukesh Gahlot, Mob:09810429016 on Instagram: "My protocol when …
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Instagrammrmukeshgahlot
Mukesh Gahlot, Mob:09810429016 on Instagram: "Second schedule to build round, thick & broad looking shoulders. Do all exercises in the same pattern as shown in video. First schedule was uploaded 12 week before. Brand ambassador @myproteinin Link in bio Code- MUKESH #dronacharyathegym #shoulders #shoulderworkout #musclebuilding #bulking #workout #bodybuilding #mensphysique #classicphysique #mukeshgahlot"
0:49
Mukesh Gahlot, Mob:09810429016 on Instagram: "Second schedule t…
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Mukesh Gahlot, Mob:09810429016 on Instagram: "Bicep Peak 💪🏽 : A concern of everyone. You can only build size of your bicep, you can’t change its shape. There is no such exercise which directly work on your bicep peak, you must always work on gaining size of your bicep muscles. Brand ambassador @myproteinin Link in bio Code-MUKESH #thegym #dronacharyathegym #fitness #workout #training #fitnessfreak #bodybuilding #biceps #bicepcurls #muscle #size #shape #mukeshgahlot"
1:26
Mukesh Gahlot, Mob:09810429016 on Instagram: "Bicep Peak 💪🏽 : A co…
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Mukesh Gahlot, Mob:09810429016 on Instagram: "You must be determined to your goal if you want to be a champion, put extreme efforts in your training, discipline in diet & make sure you recover fast to get ready for next training session. Never say I will try to get my form, this approach will let you down. Brand ambassador @myproteinin Link in bio Code-MUKESH #dronacharyathegym #determination #nevergiveup #consistent #discipline #perfomance #goal #bodybuilding #sports #athlete #mukeshgahlot"
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𝙈𝙪𝙠𝙚𝙨𝙝 𝙜𝙖𝙝𝙡𝙤𝙩 on Instagram: "A basic & most effective training program for thic…
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