CAT PASS KONG MONKEY VAULT - PARKOUR TUTORIAL
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CAT PASS KONG MONKEY VAULT - PARKOUR TUTORIAL
The Kong Vault (also originally known as the Cat Pass) is a vault used in parkour for moving over an object and gaining distance. It is an advanced variation of the monkey vault. Kongs are useful for moving over long objects, such as large barriers. The same movement can be used to move over rails and fences. Kong Vaults are commonly used for ...
Feb 24, 2019
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Top videos
“MONKEY VAULT IN 3 STEPS 🐒 | BEGINNER TO BEAST” . 🎥 In this quick 30-second reel, I’m teaching you how to perform a clean Monkey Vault / Kong Vault in just 3 easy steps! with voice. No time waste. Sirf real movement breakdown with captions. Perfect for beginners in parkour, urban movement, or calisthenics. Chahe tum beginner ho ya flip try kar rahe ho, yeh tutorial aapka flow, speed aur control dono improve karega. 🧠 Har move breakdown ke saath aata hai! 📌 Save this reel for practice 📲 Foll
0:35
“MONKEY VAULT IN 3 STEPS 🐒 | BEGINNER TO BEAST” . 🎥 In this quick 30-second reel, I’m teaching you how to perform a clean Monkey Vault / Kong Vault in just 3 easy steps! with voice. No time waste. Sirf real movement breakdown with captions. Perfect for beginners in parkour, urban movement, or calisthenics. Chahe tum beginner ho ya flip try kar rahe ho, yeh tutorial aapka flow, speed aur control dono improve karega. 🧠 Har move breakdown ke saath aata hai! 📌 Save this reel for practice 📲 Foll
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“MONKEY VAULT IN 3 STEPS 🐒 | BEGINNER TO BEAST” . 🎥 In this quick 30-second reel, I’m teaching you how to perform a clean Monkey Vault / Kong Vault in just 3 easy steps! with voice. No time waste. Sirf real movement breakdown with captions. Perfect for beginners in parkour, urban movement, or calisthenics. Chahe tum beginner ho ya flip try kar rahe ho, yeh tutorial aapka flow, speed aur control dono improve karega. 🧠 Har move breakdown ke saath aata hai! 📌 Save this reel for practice 📲 Foll
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