Working through manual elbow mobilizations — starting at the radial head, then down to the radius and ulna — to help improve movement and decrease stiffness. Small, specific motions can make a big difference in elbow mobility. 1. Proximal Radial Head Mobilization •Goal: Improve pronation/supination or address post-injury stiffness. •Position: Patient seated or supine with elbow slightly flexed and supported. •Technique: Stabilize the ulna; use your thumb and index to apply gentle anterior/poster
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💪 Manual Techniques for the Elbow: What: -Mobilization Strap humeroulnar distraction -Radioulnar anterior glide -Prone humeroulnar distraction ✅ Manual PT interventions at the elbow can help to improve joint mechanics prior to exercise and/or performance session. Why: -increase joint space -improve flexion/extension and supination range of motion 🎥 @abigail.pellett 🌀 Featured Tool - OPTP Extremity Mobilization Strap #manualphysicaltherapy #orthopedicphysicaltherapy #sportsphysicaltherapy #elb
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