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Lou Ferrigno’s HULK Chest Routine (Perfected)- Training Like an Olympian
Ep13 Lou Ferrigno (Hulk) Chest day Flat bench 5sets of 6-10 Incline bench 5sets of 6-10 Decline bench 4sets of10-12 Dumbbell flys 4sets of 10-12 Dumbbell pullover 4sets of 10-12 (Superset with) Cable Crossover Today I did Lou Ferrigno’s chest routine. 10/10 Solid workout. Very simple and basic, but somewhat high volume. It was a great time to ...
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