Liver King does back workout | Back Workouts
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💪 How to have a truly BADASS back & bi workout. Mix it up: add in some legless rope climbs. No short-cuts. No cheating. Just pure ancestral movement. If you ask me, there's no better way to get out of a rut. With every callus, you're a step closer to who you were made to be. #BackAndBis #BackWorkout | Liver King
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💪 How to have a truly BADASS back & bi workout. Mix it up: add in so…
395.8K viewsOct 7, 2021
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💪 How does Liver King train? The same goddam way I always have! Following the @westsidebarbellofficial conjugate method... AKA the most badass methodology in strength. This is how I honor my barbarian brother, Louie Simmons... AKA the godfather of modern-day powerlifting. If he was here, he’d tell you the same thing... stop being so afraid to load up the back. This is your fortress, Primal... it’s capable of unyielding strength... of helping you to withstand the pressures of daily life. Get to
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💪 How does Liver King train? The same goddam way I always have! …
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How you carry your body is the first impression that you create... It literally says whether you’re strong or weak. Here’s how Liver King gets after it... I do push ups in the shower, watching TV with my boys, on the plane, on the boat, cold plunging, working out, etc. I even do push ups in my sleep, before getting in my bed, getting outta bed... I’ll even do push ups when I’m f*cking dead. I do push ups while standing, laying, sitting and taking a sh*t. I do push ups before driving, after drivi
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💪 Do you know how many times Liver King gets asked about building a …
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