Light sparring session with the main man, Ali. Sparring should always be playful. Your brain makes better connections during playful activities, allowing you to perfect and develop good habits and movements. The only downside to light sparring is that it doesn't always reflect the real thing, and it may be harder when going into full-contact competition. The trick is to remember that sparring and competing are two different things. While there is a need for hard sparring, 90% of the time, opt fo
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TikToksparringwithtanser
Light sparring session with the main man, Ali. Sparring should always be playful. Your brain makes better connections during playful activities, allowing you to perfect and develop
Sparring with Tanser(@sparringwithtanser). original sound - Sparring with Tanser. Light sparring session with the main man, Ali. Sparring should always be playful. Your brain makes better connections during playful activities, allowing you to perfect and develop good habits and movements. The only downside to light sparring is that it doesn't ...
693 views2 months ago
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14K views · 2.1K reactions | Example of a light sparring session Light sparring should allow you to work on and test things you don’t master. #boxing #sparring #fyp #tips | Jonathan Male Jordao | Facebook
14K views · 2.1K reactions | Example of a light sparring session Light sparring should allow you to work on and test things you don’t master. #boxing #sparring #fyp #tips | Jonathan Male Jordao | Facebook
Facebook3 weeks ago
25 reactions · 18 comments | Smart Sparring: Understanding Light vs. Heavy Contact. We discuss the critical differences between light and heavy sparring, emphasizing the importance of protecting your brain and training responsibly. We explain how to approach sparring with different intensity levels and the need for mutual agreement and safety. #martialarts #k1 #mma #muaythai #boxing #kickboxing | Matt Stait | Facebook
25 reactions · 18 comments | Smart Sparring: Understanding Light vs. Heavy Contact. We discuss the critical differences between light and heavy sparring, emphasizing the importance of protecting your brain and training responsibly. We explain how to approach sparring with different intensity levels and the need for mutual agreement and safety. #martialarts #k1 #mma #muaythai #boxing #kickboxing | Matt Stait | Facebook
Facebook4 weeks ago
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