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Training with Leona 🫶🏽 Welcome to the Barbell Squat- let’s get down to basics- just setting up the bar: we don’t want the bar too high up because as we get onto weight we could hurt ourselves wit a bad dismount or re racking. engage your core friends #Barbellsquat #trainertips #squat | Leonalifts
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Leona on Instagram: "Training with Leona 🫶🏽 Welcome to the Barbell Squat- let’s get down to basics- just setting up the bar: we don’t want the bar too high up because as we get onto weight we could hurt ourselves wit a bad dismount or re racking. engage your core friends #Barbellsquat #trainertips #squat"
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Instagramleonalifts
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