5 Ways to Remove Lectins From Your Favorite Foods
5 Ways to Remove Lectins From Your Favorite Foods
3 viewsMay 12, 2023
gundrymd.com
What's really inside popular nightshade vegetables like white potatoes, tomatoes, eggplants, and peppers? Lectin Shield dives inside some of the most popular veggies to explore how they affect the body, and how to make the most out of their nutrition! Learn more about the toxin lectins, and how to eat healthy 👉 bit.ly/2tmaQ82 | Lectin Shield
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This is a billion dollar idea. 💰👇🏼 Here is why oat milk is bad for you: 1. Oats have anti-nutrients you learn about in chapter 1 of The Bulletproof Diet (lectins and phytates). Plants make these to punish animals that eat them. They damage the lining of your gut which causes systemic inflammation, and they suck minerals out of your tissues and keep you from benefiting from the minerals you do eat. (that’s why Danger Coffee, my new coffee company, has minerals added back in.) 2. Gluten. Big Fo
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