Leaning Dumbbell Lateral Raises
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YouTubeLNS Fitness
Leaning Dumbbell Lateral Raises
Leaning Dumbbell Lateral Raises are a variation of the traditional lateral raise that primarily targets the lateral deltoids, while also engaging the anterior deltoids, upper traps, and core. To perform the exercise, stand with your feet shoulder-width apart and hold a dumbbell in one hand. Lean slightly to the opposite side, allowing your ...
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