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This is a drill I shared with a fellow Kenpoist and wanted to pass along to the community. It incorporates elements from the Striking Set, exploring how they translate into practical application while developing speed, overlapping circles, flow, and continuous motion. Sometimes a drill is more than just repetition—it’s a way to explore the deeper possibilities within the art. #SenseiTy #TekioKenpoAcademy #AmericanKenpo #KenpoPrinciples #KenpoLife
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Short videos

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