Taking iron with histamine intolerance… but your ferritin still won’t go up? Here’s why iron rarely fixes the problem 👇 When histamine is high, your body often blocks iron on purpose. It’s a protective response driven by inflammation, gut dysfunction, and poor regulation. So even if you’re eating iron or supplementing it, you may not be able to absorb it, use it, or recycle it well. What’s usually happening behind the scenes: • Histamine-driven inflammation raises hepcidin → blocks iron absorpt
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