Are you ready to train like a pro? These cardio workouts were created by Alex Morgan exclusively for the iFIT community so you can train like a pro. ⁠ 💦 Get your heart rate pumping as Alex leads you through a range of cardio workouts. Your workout will consist of ladder runs, speed play, endurance work, and sprints! ⁠🏃‍♀️⁠ Get ready to sweat it out and learn professional training tips with one of the best soccer players in the game! ⁠ ⁠ Starting training like a Pro with our Cardio Series today
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On iFIT enabled equipment, your treadmill, bike, rower, or elliptical will automatically follow the iFIT Trainer. It’s an immersive fitness journey through stunning locations and cultures. | iFIT
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Introducing LIVE WORKOUTS! 📣⁠ Now you can work out as an iFit Community with your favorite trainers, from their home gym to yours. ⁠ Your trainer will control your machine with automated adjustments, so you can spend more time focusing on your workout. ⁠ You can take your workout outdoors (virtually!) and join your trainer on a live hike or on their favorite run. ⁠ Live Workouts also include strength training, stretching, boxing and more! You can do them anytime, anywhere—no equipment required.
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