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ALERT: Not everyone needs to have a bowel movement once a day! For those with a longer colon, their bowel movements can be less frequent; and in such cases, increasing fibre intake often leads to more problems like bloating and constipation. 😱 Find out why! 🧡 Let's connect on Instagram: instagram.com/markwongsurgery #markwongsurgery #doctor #surgeon #longcolon #redundantcolon #bowels #poop #colonhealth #colon #guthealth #healthygut #guthealthmatters #healthandwellness #health #wellness #miscon
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