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60lb strict lateral raises 💀 If you want to build this kind of strength, apply for my 1:1 coaching through the application in my bio. 💪
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Hajurlai थाहा छ? Sirf 30 minute ma Hajurko FULL BODY workout possible chha! 🔥 7 exercises matra — Goblet Squat, Shoulder Press, Deadlift, Bent Over Row, Lunges, Floor Press, ra Plank — aani Hajur done! 💪 Try garnuhola! #FitnessWithSabina #FullBodyWorkout #NepaliWomen #HomeWorkout #WorkoutTips
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Bận mấy thì bận, rảnh lúc nào là mình xỏ giày ra đường lúc đó. Nhờ em đồng hồ Forerunner 170 có tính năng Quick Workouts gợi ý bài tập tuỳ ý nhanh gọn lẹ mà vẫn hiệu quả. 🏃‍♂️ Anh em mê chạy đừng bỏ lỡ Thử thách Khoe Garmin Tracklog từ ngày 09/07 đến 31/07 nha. Vừa được khoe thành tích, vừa có cơ hội rinh luôn em Forerunner 70 mới đét về tay nữa đó! #GarminVietnam #Forerunner70 #Forerunner170 #Letemknowyouarearunner
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