Dumbbell Curls: Master the 3 Essential Grip Variations
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TikTokhazzytrainer
Dumbbell Curls: Master the 3 Essential Grip Variations
Hazzy(@hazzytrainer). original sound - Hazzy. Carve your Body with Dumbbell Curls ⚠️ . Here are the 3 main Grip Variations you want to be aware of. 🔥 When performing Curls with an Underhand Grip, this will emphasize your Biceps. When performing Curls with a Neutral Grip, this will emphasize your Brachialis & Brachioradialis. And Lastly ...
7.7M views11 months ago
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