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These Insanely Fit Seniors Will Inspire You

These Insanely Fit Seniors Will Inspire You

There has been an awakening among the residents at Freedom Village at Bradenton and it's because one of the unlikeliest activities. Through the drum circle class at their community, residents are feeling inspired and active like never before! | Brookdale Senior Living

There has been an awakening among the residents at Freedom V…

20.9K viewsJul 10, 2018

FacebookBrookdale Senior Living

Wholesome moment seniors drum along to music during exercise class

Wholesome moment seniors drum along to music during exercise cla…

Cardio drumming is a fantastic way for seniors to boost their health! 🥁 It improves cardiovascular health, increases strength and coordination, and sharpens cognitive function through fun, rhythmic exercises. Plus, it's a mood enhancer, reducing stress and anxiety, and fostering social connection. So adaptable and accessible for all fitness levels! 💪🧠😊 #Cardio #Drumming #Seniors #Health #Fitness #Coordination #Cognition #Mood #Stress #Anxiety #Community #Exercise #SeniorLiving #RoswellGA #We

Cardio drumming is a fantastic way for seniors to boost their health! 🥁 I…

165 views3 months ago

FacebookHistoric Roswell Place

Senior Living Together on Instagram: "If you think senior living is slow and quiet… think again. 🥁💪 Cardio drumming has quickly become one of our residents’ favorite ways to stay active, and engaged. It’s fun, social, and a great way to get moving. Here’s why our residents love it: 🥁 It boosts energy and gets the heart pumping 🥁 It feels more like fun than exercise 🥁 It’s accessible for all levels Seeing everyone smiling and moving together is the best part! Should we share more of our resi

Senior Living Together on Instagram: "If you think senior livi…

7K views3 months ago

Instagramseniorlivingtogether

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