Adam (The Dizzy Health Coach )lives with vestibular migraine—so he knows what it’s like when no one else gets it. For Adam, Balance Awareness Week is a chance to shine a light on vestibular disorders and let others know they’re not alone. He’s using his voice to support others on their journey—and to help make vestibular visible. Join him Sept 14–20: 👉 vestibular.org/balance-awareness-week #BalanceAwarenessWeek #MakeVestibularVisible #VeDA #VestibularMigraine #DizzyLife #InvisibleIllness #Chron
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Adam (The Dizzy Health Coach )lives with vestibular migraine—s…
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FacebookVestibular Disorders Association (VEDA)
A Practical Approach to Evaluating and Treating Dizziness
A Practical Approach to Evaluating and Treating Dizziness
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vumedi.com
Living with chronic dizziness is challenging, but the strategies that often feel safest… like total rest or total avoidance… can actually keep you stuck. Healing starts small, with intention, and builds step by step. #vertigo #vestibular #dizziness #dizzinessrelief 🎥 : Dr. Abbie Ross, PT, NCS (@balancingactrehab) | Vestibular Disorders Association (VEDA)
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Self-Care is the Best Health Care / Interview with Dr. Adam Fields / Mindful Movement
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YouTubeThe Mindful Movement
If you’ve ever felt like no one truly gets what your dizziness feels like… you’re not alone. Describing dizziness is hard, and being misunderstood by providers can make it even harder. The way you describe what you’re experiencing has a TON of diagnostic power. Start paying attention to patterns. -When does it happen? -What does it feel like? -How long does it last? -What makes it better or worse? These details can help the right provider determine the root cause. 🎙️: Dr. Abbie Ross, PT, NCS (@
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FacebookVestibular Disorders Association (VEDA)
Stress can make dizziness worse… and it’s not just in your head. When your body stays on high alert, your nervous system becomes extra sensitive to movement, light, sound, just about anything. You don’t have to erase stress completely, but learning how to regulate and recover can make a big difference. �: Dr. Abbie Ross, PT, NCS (@balancingactrehab) #vestibular #vertigo #dizziness #migraine #pppd #chronicillnessawareness | Vestibular Disorders Association (VEDA)
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