DBT Skills Checking The Facts (Emotion Regulation)
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YouTubeTeresa Lewis | Lewis Psychology
DBT Skills Checking The Facts (Emotion Regulation)
🔵 ABOUT THIS CHANNEL Teresa Lewis shares trauma-informed, psychologically grounded education for counsellors, psychotherapists, and mental-health professionals. 🔵 NEWSLETTER Join Teresa’s professional mailing list for new videos, reflections, and early access to online CPD courses: https://teresalewis.kit.com/b3e6dca857 🔵 CHAPTERS 0: ...
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