Cornelius Parkin is live!
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Cornelius Parkin agrees: get Lena before getting big!
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Cornelius Parkin deadlifting 585 for reps. www.norsefitness.org | Norse Fitness
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Cornelius Parkin on Instagram: "Where should we place our focus when attempting to build larger muscles? The answer is not found via exercises, sets, or rep schemes. Instead it is found by improving our ability to connect with the target muscle. Do one perfect rep where you place all your effort into creating tension and sensation within the muscle. Once you’ve done one rep do another. Go rep by rep until you’ve worked the muscle as completely as you can. It’s your body. You will know when you’v
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