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Made you move! What a turnout for the Y's Cardio Dance Party at Naftzger Park in downtown Wichita Saturday morning with participants wearing designated colors to rep all of our branches! Thank you to our Group Exercise Instructors Amanda Conner, Tiffany Romero and Stacy Mendez for bringing such high energy. If you felt the ground rumbling in Downtown Wichita, it wasn't your imagination. The Y has a way of shaking things up 😆 #YMCA360 YMCA 360 #vibing #vibingandthriving #moving #cardio #cardiowo
0:47
Made you move! What a turnout for the Y's Cardio Dance Party at Naftzger Park in downtown Wichita Saturday morning with participants wearing designated colors to rep all of our branches! Thank you to our Group Exercise Instructors Amanda Conner, Tiffany Romero and Stacy Mendez for bringing such high energy. If you felt the ground rumbling in Downtown Wichita, it wasn't your imagination. The Y has a way of shaking things up 😆 #YMCA360 YMCA 360 #vibing #vibingandthriving #moving #cardio #cardiowo
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FacebookGreater Wichita YMCA
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🌊 Come Drum with Us! 💙 Make a splash with Aqua Drum! A high-energy, low-impact cardio workout that mixes music, rhythm, and fun in the water! 🥁💦 🎶 Use provided water drumsticks and move to the beat for a total-body workout that feels more like a pool party than exercise. 💪 Perfect for all fitness levels! 📍 West End Y 🕕 Tuesdays at 7:30 PM 💲 Members: $5 | Program Participants: $10 🚨 Spots are limited — grab your phone and register now! 👉 lakecountyymca.org/register #LakeCountyYMCA #Aqu
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So excited to bring the energy today leading Dance Cardio at the Dowd YMCA on aSunday! 💃🏽🔥 We had 35 people in the room, the vibes were high, the music was pumping, and it was nonstop movement, smiles, and sweat. Thank you to everyone who showed up and showed out—this is what Sundays are made for! #DanceCardio #DowdYMCA #SundaySweat #DanceFitness #MoveWithJoy
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