Leg Press For Glutes: Best Tips & Glute Focused Leg Press Variations
Leg Press For Glutes: Best Tips & Glute Focused Leg Press Variations
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How to Do the Leg Press ( Video Guides) | BarBend
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28K views · 237 reactions | This leg press video injury pains me to...
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Leg press for glutes (Tried and tested methods)
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1M views · 2.7K reactions | A leg press mistake is locking out the knees after each rep. Not only does this put a bunch of unnecessary stress on your knees, but it doesn’t actually have any benefit since there is minimal tension on the quads at that point. Instead, stop just short of locking out to save your knees and keep the tension on your quads. #legpress #legpressmachine #legexercises #legdayworkout #legsworkout | Pfau Fitness | Facebook
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