11 reactions | Your core can handle more—add resistance. Don’t shy away from the challenge—your abs will thank you later. | Britney Williams | Facebook
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11 reactions | Your core can handle more—add resistance. Don’t shy a…
574 views1 week ago
FacebookBritney Williams
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TikToknostalgiacore_____
Part 1: Supine Core ☝🏼 Trunk muscles activate before limb movement to create stability for efficient, coordinated motion. When that timing or strength is impaired (due to neurologic injury, pain, deconditioning, etc), movement quality suffers. Starting in this position allows for: ✔️ Reduced balance demands ✔️ Better control and breathing integration ✔️ Improved activation timing ✔️ A foundation for upright function 🎯 Progressing position = progressing demand while keeping the same goal: proxi
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Part 1: Supine Core ☝🏼 Trunk muscles activate before limb movement to …
3.4K views2 weeks ago
TikTokdrbritneydpt
OOPS 😬, I did it again 👅 but I Don't Care 😘#fypシ #chubbygirl #treanding #tiktoknepal🇳🇵
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OOPS 😬, I did it again 👅 but I Don't Care 😘#fypシ #chubbygirl #treandin…
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TikTokits_barshu_core
1M views · 15K reactions | Why is this is such a core memory... #britneyspears #popstar #popmusic #princessofpop | Britney Spears | Facebook
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1M views · 15K reactions | Why is this is such a core memory... #brit…
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Sad girl Britney core 😢 Teasing this cover… #darkpop #Altrock #britneyspears #moody #studio
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R O X Y B E L L🌶️🦔 on Instagram‎: "جهت شوخی 😄 ولی واقعاً عاشق اینم که یه کم اسپایسیش …
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Zero coordination. Maximum fun. Core memory kind of day. ❄️ #co…
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sonic 3 merch needs to come to the UK rn i NEEDDDD the movie shad…
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me core✨ #onedirection #upallnight #thisisus #christmas #fyp
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