Kettlebell Training, fundamentale Bewegungen & Biofeedback …
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YouTubeSebastian Müller
Kettlebell Training, fundamentale Bewegungen & Biofeedback …
Wertvolle Infos zum Kettlebell Training findest du auf: https://kettlebellbigsix.com/ Link in der Bio … #kettlebell #kettlebelltraining #kettlebells
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I’m not always the biggest fan of biofeedback tools in general, especially ones that only focus on Kegel exercises and pelvic floor strengthening. A lot of the patients I work with actually need the exact opposite - pelvic floor relaxation, or down-training; so I usually turn my nose up at devices like these. A lot of at-home devices miss the down-training aspect in their design and engineering, which is why the Boost device by kGoal is the only device I’ve promoted on my page. Although the Sit-
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