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Mixing fruits with dairy: Fruit is one of the fastest-digesting foods and dairy is much slower, combining the two leads to bloating, gas, and digestive discomfort Eating fruit after heavy meals: When there is food already in the stomach, this causes the fruit to sit too long and leads to fermentation Eating melons with other fruit: Melons digest very quickly and begin to ferment when mixed with other slower digesting fruit Eating unripe fruit: Unripe fruit contains more starch and is often harde
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