Benefits of 48-Hour Fasting Explained | Men's Health Expert
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YouTubeBrooke Hazen
Benefits of 48-Hour Fasting Explained | Men's Health Expert
#fastingbenefits #fasting #ketones #dopamine Unlocking the power of fasting: after 48 hours, human growth hormone spikes by 500% along with bdnf, ketones, and autophagy levels. 🔥 #fastingbenefits References: Mariah Madigan & Elisa Karhu, “The Role of Plant-Based Nutrition in Cancer Prevention,” Journal of Unexplored Medical Data 3 (2018 ...
120.6K viewsJul 2, 2024
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My first ever 48 hours fasting experience! I am on 47th hour right now and still not craving for anything. Human body is amazing! #48hoursfasting #fasting #mindypelz #weightloss #gutreset #bhutan #bhutanese @NATTO👽 @Japan Ana @DJ🇧🇹 @selden ❤️❤️ @sangay.lhaden1989 Love you my Motey group friends ♥️
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My first ever 48 hours fasting experience! I am on 47th hour right now and still not craving for anything. Human body is amazing! #48hoursfasting #fasting #mindypelz #weightloss #gutreset #bhutan #bhutanese @NATTO👽 @Japan Ana @DJ🇧🇹 @selden ❤️❤️ @sangay.lhaden1989 Love you my Motey group friends ♥️
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