Low impact cardio AND resistance workout for beginners
33:51
YouTubeBody Project
Low impact cardio AND resistance workout for beginners
http://teambodyproject.com This workout features both cardio and resistance - which means you will burn fat and tone muscle at the same time. This exercise routine is from the Real Start Plan, a workout program that features Real Team Body Project members. The workout is low impact and 100% standing -ideal for new exercisers and people looking ...
3.8M viewsSep 19, 2019
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