The Proper Technique of the Tennis Serve Toss - Tennis Instruction
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The Proper Technique of the Tennis Serve Toss - Tennis Instruction
The serve cannot be overestimated in its importance to your total game. Your serve can be classified in one of three ways: a weapon, a stroke that simply puts the ball into play or a motion that actually costs you point after point after point. What many players don’t realize is that the tennis serve...
Jan 27, 2021
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One of the biggest mistakes on the serve is tossing the ball too low and rushing everything that comes after it. When the toss is low, your body doesn’t have time to load properly. The knees don’t bend enough, the shoulders don’t fully tilt, and the racket never really has time to drop and accelerate. Everything happens at once — and that’s when the serve turns into an arm swing. A slightly higher toss slows the serve down without losing aggressiveness. It gives your body time to sequence correc
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