How to One Arm Push Up
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YouTubeTHENX
36K views · 1.2K reactions | If standard push-ups feel too easy or you’re working toward one arm push-ups, archer push-ups are a great variation to use. Start with a wide grip and hands pointing out to the sides, then perform push-ups keeping one arm straight. These can be done on the same side or alternating with each rep. Happy training  | Simonster | Facebook
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36K views · 1.2K reactions | If standard push-ups feel too easy o…
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