30-Minute Power HIIT Workout With Lita Lewis
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30-Minute Power HIIT Workout With Lita Lewis
Apr 18, 2021
PopsugarChristina Stiehl
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NO EQUIPMENT HIIT workout 💦🥵 Complete 3 rounds:⁣⁣⁣⁣ Beginner - 15 secs on and 45 secs off ⁣⁣⁣⁣ Intermediate - 30 secs on and 30 secs off ⁣⁣⁣⁣ Advanced - 45 secs on and 15 secs off ⁣⁣⁣⁣ #hiit #workout | LisaFiitt
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