Own Your Goals Davina
Own Your Goals, Davina McCall's fitness and wellbeing programme designed to transform lives and ignite a passion for personal wellbeing. At OYG, we're not just about achieving goals; …
New Beginner Programme – Own Your Goals Davina
This programme is perfect for you if you are new to fitness or haven’t worked out for some time. On this page, you will find everything you need to get started on your workouts and kickstart …
Our Top 7 Workouts When You Only Have 10 Minutes To Spare!
Workout with Davina McCall! Lose weight, tone up and build your confidence with Davina McCall & her team of trainers. From dance and aerobics to yoga and X Fight there is something for …
New to Own Your Goals? Here’s how to get started!
Workout with Davina McCall! Lose weight, tone up and build your confidence with Davina McCall & her team of trainers. From dance and aerobics to yoga and X Fight there is something for …
What Equipment Do I Need For OYG Workouts And How Do I Use It?
Sometimes we add in some equipment to enhance the benefits of certain exercises, but we never use anything fancy or unobtainable. We’re often asked what equipment you might need as you …
Toned In 10 - Arms – Own Your Goals Davina
Workout with Davina McCall! Lose weight, tone up and build your confidence with Davina McCall & her team of trainers. From dance and aerobics to yoga and X Fight there is something for …
Menopause Toolkit – Own Your Goals Davina
Davina McCalls online fitness platform. Featuring workouts, classes and delicious recipes.
Can Exercise Help Me Through The Menopause ... - Own Your …
But you can take control of many of the symptoms of the menopause by committing yourself to regular exercise. Exercise helps to keep us fit and healthy and increases our lean muscle …
Apricot Honey Energy Balls – Own Your Goals Davina
Workout with Davina McCall! Lose weight, tone up and build your confidence with Davina McCall & her team of trainers. From dance and aerobics to yoga and X Fight there is something for …
Beginner - Week 1 Workout 1 – Own Your Goals Davina
Workout with Davina McCall! Lose weight, tone up and build your confidence with Davina McCall & her team of trainers. From dance and aerobics to yoga and X Fight there is something for …