Cope with anxiety, manage depression, get adequate sleep and spark joy -- these are some ways to improve mental health, ...

Personal guides to well-being are becoming increasingly possible because of new and sophisticated genome-wide technologies ...

But before that … Video journalist Drea Cornejo was diagnosed with Stage 4 lung cancer at age 26. She writes about the fear ...

A strategic initiative at Johns Hopkins Medicine incorporating the U.S. Centers for Disease Control and Prevention’s Worksite ...

Hill-Crow advises, "It can be really challenging to make time for yourself amid the hustle and bustle of everyday life. Even ...

Research shows that engagement in art and cultural activities positively impacts well-being across all age groups, from newborns to the elderly. Significant results were achieved, particularly in ...

Among U.S. workers, women express less confidence in their well-being than men. This finding comes from a recent report by Alight, a consulting and technology company, which surveyed more than ...

However, the impact of parent-child relationships on well-being appeared to be more pronounced in secular and higher-income countries, perhaps because most people living in these countries do not ...

According to the research team, the results provide quantitative evidence for the effectiveness of an MBHE program in tertiary education in fostering students' personal growth and well-being.