Despite social media popularizing the ability to sleep quickly, this isn't always a good idea. If you fall asleep under 5 ...

Physical activity is one of the most effective ways to combat stress—movement releases endorphins, which are natural mood boosters. Stretching and yoga can both take place in the home. Simple ...

Danny Dyer, the beloved British actor is set to return to the screen reportedly as an old-school football agent in Three Quick Breaths.

British actor Danny Dyer has been cast in a lead role in the thriller film Three Quick Breaths, according to a Variety report ...

The rivals star will play a soccer agent under fire in the film, bought by Vertigo for the UK and now shooting in Ireland ...

LUKE HUMPHRIES defeated Jonny Clayton in a thrilling final to win the World Masters in Milton Keynes! Teenage sensation Luke ...

The tools Super Bowl champions used to cope with pressure can be applied to a job interview, a class presentation or any big ...

Brendan Muldowney is up for his next filmmaking challenge! The Cinemaholic has learned that the Irish director will helm the Danny Dyer-starrer ‘Three Quick Breaths.’ The project has entered ...

Many Britons know the feeling of tossing and turning at night, but there are some ways to reduce the chances of a restless ...

Players are finding the balance of using the games for conditioning while not overextending themselves before the WNBA season ...

The Eagles forced four turnovers, including three “Peanut Punch” fumbles in their 55-23 win in the NFC title game.

A four count in through the nose to the stomach – one, two, three, four ... Anderson needs a quick reset. “It’s just more draining if you stay in that high, intense state. And so, the breathing really ...