Spring is here and that means it's time for a fresh set of nails that'll raise your vibe. Try recreating aura nails with ...

Trying new things isn't just a fun way to stay engaged or be social, it's also really important for your brain health. One of ...

Learn the top ways to relieve seasonal allergy symptoms quickly, including staying indoors, using antihistamines, and trying ...

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

Gen Z and Millennials are debating online over whether tight-on-tight or tight-on-baggy workout fits are best. Here are our ...

TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress ...

TikTok's latest beauty trend is the "morning shed," which involves using several skincare items like serums, moisturizers, ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

Cue up The Proclaimers because I have walked 500 miles, and I will walk 500 more—just to be the woman who walks a thousand miles to test the best sandals for walking. Classic 80s anthem aside, I ...