TikTok's latest health trend has creators drinking methylene blue to boost their brain function. Our medical experts break down what the substance is, what it can actually help with, and why it's not ...

Polyphenols are organic compounds found in many plants that have been linked to a host of health benefits from boosting cognitive functioning and immune health to preventing chronic disease.

Amelia Island hosted its 2025 Longevity Wellness Retreat on February 21-23. Here's one writer's experience at the retreat, including the activities she tried that reconnected her to her youth.

The Lululemon Align No Line Leggings are the newest seamless version from the activewear brand. Here are my thoughts as a health and fitness writer, who wears leggings all the time.

Discover the best core exercises for women, from breathwork to lifting heavy. Top trainers share expert tips for strength, ...

Whether you're looking to buy silicone, water, or oil based lubricants, this list offers a wide variety of sex lubes. From ...

Discover the top reasons why your nose runs when you cry, and how to relieve sinus pressure after a good cry session, according to an ENT specialist.

The common reasons to break up with someone include having cyclical arguments, growing apart, and feeling like you can't be yourself. Experts explain why depression can be resistant to treatment ...

Surgeons share the pros and cons of medical tourism, or traveling to another country to undergo cosmetic and medical ...

Seven nutritionists and health pros offer their best advice on how to avoid bloating from either water retention or gas while traveling. Their tips include what to eat (and not to eat), plus what ...

If you've ever wondered if you're having the right amount of sex, you're not alone. Our sexperts break down how often people are having sex, and what's actually more important than just sex frequency.

Infrared saunas can help lower your blood pressure (a positive), but this doesn’t come without potential side effects.