Dark chocolate with cocoa higher than 75% is considered a craft ingredient among chocolate experts. Find out what makes a ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

A new study found that oxalic acid, an organic compound found in humans and many plant-based foods, may also contribute to ...

When you're hungry, ghrelin hormone levels increase in your stomach and other parts of your body. Learn what causes its ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Taking a rest day is one way to support post-workout recovery. You can also apply ice or eat certain foods after a workout.

For metastatic breast cancer patients, care doesn't stop at the doctor's office. Learn from our experts on how to build your ...

Managing psoriasis is more than going to your doctor's appointments. Learn from experts on how to improve your self-care.

If you have Wet AMD, follow our guide to prepare for what to except during your initial doctor's appointment, including ...

A new study found intermittent fasting to be more effective than daily calorie restriction. But the study results may not be ...

Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...

If you have atopic dermatitis (eczema), this guide will help you prepare for what to except during your initial doctor's appointment, including questions to ask, tests that might be ordered, and how ...