This month, lead with self-compassion to meet your goals with more gentleness with daily tips from Greater Good Science ...

Is happiness in our genes? Research from positive psychology has suggested that as much of half of it is. However, research hasn’t zeroed in on what this really means. Is there a single happy gene? Do ...

For roughly a decade, positive psychology researchers have studied the strengths and virtues that enable people to lead happier, more fulfilling lives. In Positive Psychology at the Movies, ...