These light, airy almond meringue cookies are quick and easy to whip together. Made with just three relatively common ingredients — sugar, egg whites and nuts — these cookies puff up into shattery ...

Exercise is now considered an essential part of any arthritis treatment plan and the American College of Rheumatology (ACR), Arthritis Foundation, Centers for Disease Control and Prevention (CDC) and ...

Find out if osteoarthritis physical therapy is right for you. With the right help, you can exercise your sore joints and improve mobility. Although getting up and moving may be the last thing you feel ...

Restful sleep is important to almost every aspect of your health — including managing your pain and your arthritis. Yet pain from arthritis can make getting to sleep and staying asleep difficult.

Body-wide inflammation is at the root of most chronic diseases — and you may have more control over it than you think. If the experts are right, a lot of people are in a state of chronic inflammation.

Treating psoriatic arthritis (PsA) is tricky because this disease affects both the skin and joints. PsA treatment includes a combination of medication and non-drug therapies like exercise, massage, ...

Your joints have been sore and stiff for months, so you’ve decided to see an arthritis specialist, or "rheumatologist" — a doctor who specializes in musculoskeletal diseases and autoimmune disorders — ...

The early warning signs of psoriatic arthritis (PsA) can be subtle and hard to spot. You’re a little more tired than usual. Your joints feel stiff and achy. You’ve got a few unusual patches of scaly ...

When arthritis pain in the wrist isn’t controlled by more conservative measures, it might be time to consider surgery. Orthopedic surgeons generally recommend one of three types of surgery for wrist ...

Maintain spine flexibility and stretch your obliques and lower back with the side-bend stretch. Stretch slowly, just until you feel a gentle stretch in your muscles. Gradually increase the depth of ...

Question: My wrists don’t hurt much anymore, but they feel very weak. How can I strengthen my wrists? Answer: The most important and effective strategy for strengthening wrists is to use your hands ...

It’s tempting to huddle up on the sofa on cold winter days, but arthritis knows no season. A lack of activity can cause your joints to become stiff, so move it or lose it. Studies show that people ...