The holidays are a peak travel time as people visit family and friends. Unfortunately, the festive season is also a peak time for germs. With so many travellers on the road and in the air, how can ...

Kenny Stoddart’s coaching approach is shaped by experiences that cannot be simulated. Rehab taught him discipline without ego ...

In his playing days 274-game NRL icon Mario Fenech was known for his rough playstyle, frequent sinbins, and disregard for his own safety on the field, now the 60-year-old is fighting a battle with ...

The actor cut down to 75kg for Christopher Nolan's upcoming epic. "I haven’t been that light since high school," he said ...

TENNIS HAS ALWAYS been a great proving ground for apparel, for both performance and lifestyle purposes. Andre Agassi upended tennis style in the late ’80s in lava sneakers, denim shorts and a defiant ...

Matthew McConaughey has an unconventional training routine that prioritises consistency over heavy gym sessions.

Sean Penn's physique is the result of decades of discipline, graft and functional training. This is how he built muscle for ...

Will Brendan Sklenar be the next Batman? We can't say with much certainty. What we can say is that he's got the physique for ...

When he won the Country Music Award for New Artist of the Year in 2023, Jelly Roll was pushing 250kg. Here's how he turned his life around ...

I’M STOOD IN the immigration queue at Düsseldorf airport, here to attend the Ed Sheeran Mathematics tour, one of the last stops in what has been an epic four-year journey for the 34-year-old. Selling ...

PIERCE BROSNAN still doesn’t see himself “as an old man”. The vintage James Bond, who is 72, recently revealed he grapples with the idea that he’s perceived as an older individual after being seen as ...