With decorations, presents, feasts and family gatherings, this is one of the most festive times of the year. But for some, ...

Seasonal affective disorder (SAD) is a form of depression that can emerge between the late fall and early spring. People who ...

Learn which supplements may help manage seasonal affective disorder (SAD) symptoms, including vitamin D, omega-3s, and more.

As the days become shorter and nights grow longer, some individuals may experience seasonal affective disorder, commonly ...

According to the NHS, the exact cause of SAD is not yet fully understood, but it’s thought to be linked to reduced exposure ...

One of the main theories behind SAD, however, is that a lack of sunshine may stop the hypothalamus part of the brain (which ...

Seasonal affective disorder, or SAD, is a type of depression that's related to the changes in seasons. Symptoms typically ...

Now that we have set the clocks back and returned to standard time, experts say you may start to feel a difference in mood ...

As the days get shorter and temperatures drop, many people start to feel a noticeable shift in their mood, a condition known ...

With winter coming seemingly overnight for the country after having unseasonable mildness, with it comes Seasonal Affective ...

Researchers say breaking a sweat regularly can help to regulate mood, and being outdoors also generates positive emotions. Being social is also an effective strategy for combatting SAD. Make sure to ...

Seasonal affective disorder, or SAD, is a type of depression that's related to the changes in seasons. Symptoms typically ...