You know the look. Pilates moms have a unique pep in their step, especially when they're decked in a classic Pilates mom ...

Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...

The national chain Club Pilates will open a new location in the Airport Center in Hanover Township later this month.

For a more modest Pilates outfit, opt for a cozy layer like this Lululemon Scuba Oversized Funnel Half-Zip ($128) and comfy ...

Many people are familiar with the informal kind of Pilates offered at local gyms. Classical Pilates, on the other hand, is a ...

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

Unlike mat pilates, which only uses your body weight, the reformer adds resistance, so you can change the difficulty ...

BODYBAR Pilates, a leader in modern Pilates studios, is excited to announce the launch of its "Resolutions Are Out, Reformers ...

Pilates might be your perfect match if you're looking for a low-impact workout that delivers big results. You've likely heard ...

Fitness enthusiants or folks looking to get into fitness are in luck... as tri-cities first reformer pilates studio is opening soon in pascopilates ...