Where to buy: MoveActive Pilates ball, $20; KEY PIECE The Your Reformer “YR Original” Pilates reformer ($2995) is available ...

Pilates can be a great help if you experience muscle or joint pain while walking—here are six entry-level moves to start with ...

A gym bag can be the third thing causing people to get sick because it’s collecting more than just sweaty clothes. The often ...

Hands down one of the coolest opportunities I’ve been able to execute thus far! This studio means a lot to me because it has brought incredible relationships and a rooted sense of community into my ...

Good news — you don’t need to spend hours in the gym to improve your core strength and stability. According to the experts, holding a plank for just 20-30 seconds is enough to see results in your ...

The supermarket is selling a Reformer Pilates Machine for just €199.00 - around €1500 cheaper than similar products on the ...

A group of college friends from New York City are going viral for making videos on "Black boy joy." The group initially went viral for trying matcha for the first time and they continue to experience ...

No matter how good our videos are going, our pets can interrupt the best ones we have going on. Lane Kiffin’s daughter Landry Kiffin was making a nice fit video when her German Shepherd Bubba made his ...

Determined to provide a fitness experience like no other, The Belfry Hotel & Resort, in the heart of the Midlands has ...

From arm stretches to gentle pilates, a group of pensioners in Croatia are keeping active well into their later years.

What started as a shared passion for movement and healing has transformed into a new wellness destination in Calexico.

If you are hoping to hop into the latest exercise trends this summer, Aldi is the place to start. They're selling a Reformer Pilates machine for €199.99.