It's a mix of whipped fat and berries like cranberries and blueberries ... "Purple is our color and the color we bleed and eat through the amazing ice cream Call Hall sells," according to the ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

Liposuction and plastic surgery aren't often mentioned in the same breath as cancer. But they are the inspiration for a new ...

Time-restricted eating (TRE) doesn’t significantly reduce visceral adipose tissue (VAT) but leads to significant reductions in body weight compared with usual care in adults with overweight or ...

Recent data suggest that combining time-restricted eating with exercise may be slightly more effective in reducing fat mass and body fat percentage than exercise without time-restricted eating.

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes and heart disease. They recommend strength ...

"Plus, cooking with the skin on is a great way to lock in moisture and flavor, even if you don’t eat it.” By removing the skin, you can cut fat by up to 50%, depending on the cut. Chicken ...

There are also some jokes involving the fact that “Smurf” is apparently a curse word for the Smurfs. Ha ha ha. But unlike the frankly uncanny Smurfs in the 2011 movies (wherein Katy Perry was ...

A young Sydney professional has revealed how she spends $5,000 ($3,100 USD) every month on eating out, revealing she doesn’t even have a pan in her house. Winda Tiodang, 27, has been eating out ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...