Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

Williams said she lost 34 pounds in about a year. The announcement came as part of a campaign with the company Ro, in which ...

New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

These common habits can increase the risk of age-related chronic disease and shave years off your "healthspan," according to ...

Tennis phenom Serena Williams opens up about the improvements she's seen on GLP-1s and her favorite workouts to keep her ...

A multicenter research effort in China conducted clinical trial testing of oral berberine for six months in diabetes-free ...

According to Saman Rahmanian, Ro’s co-founder and chief product officer, the Super Bowl strategy is the second phase of a ...

So, here are some ways to reduce your risk of dementia: “Research suggests that social isolation is linked to an increased ...

Serena Williams opens up to PEOPLE about feeling great after losing 34 lbs. with a GLP-1. The 44-year-old tennis champion ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...