Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Learn simple lifestyle changes you can start implementing today to improve your levels.

The health number that matters more than cholesterol for stroke risk is Apolipoprotein B (ApoB), which is a blood marker that ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

By Dr. Sanchari Sinha Dutta, Ph.D. Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid ...

Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...

They can go far towards improving your heart health.

The 'clinically proven' Max Strength Plant Sterols from Boots come in packs of 60. Normally, the two-month tablet supply ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...