The BSS has issued a statement proposing that GMT or "Standard Time" - which we'll transition to when the clocks are set back ...
But the sleep researchers argued that circadian rhythms – the physical, mental, and behavioural changes we experience over 24 ...
Have your say! Does British Summer Time bring any benefit to you, or would you prefer that the clocks stayed the same al ...
Government told to stop changing the clocks as doctors issue health warning - The warning comes as clocks are due to go back ...
They say that changing the clocks interferes with our "circadian rhythm", the internal process that regulates the sleep-wake ...
They point out that circadian rhythms—the 24-hour cycles of physical, mental, and behavioural changes—are particularly ...
The British Sleep Society said that evidence clearly shows that natural daylight in the morning is good for sleep patterns, ...
Many will celebrate having an extra hour in bed – perhaps forgetting how they lost an hour at the end of March when the ...
The call comes as clocks are due to go back this weekend. In the UK, the clocks go forward one hour at 1am on the last Sunday ...
A team of leading sleep researchers from the British Sleep Society has called for the government to abolish the twice-yearly ...