According to a statement by the BSS, sticking to Greenwich Mean Time (GMT) or Standard Time all year round, which we will ...
They say that changing the clocks interferes with our "circadian rhythm", the internal process that regulates the sleep-wake ...
They point out that circadian rhythms—the 24-hour cycles of physical, mental, and behavioural changes—are particularly ...
They warn that circadian rhythms – physical, mental, and behavioural changes over 24 hours – are most impacted by the clocks ...
Researchers say that we should stop the annual practice of adjusting the clocks backwards and forwards. The British Sleep ...
The BSS have published a statement saying that staying on GMT or Standard Time - which we'll be moving to when the clocks go ...
The BSS has issued a statement proposing that GMT or "Standard Time" - which we'll transition to when the clocks are set back ...
A team of leading sleep researchers from the British Sleep Society has called for the government to abolish the twice-yearly ...
Sleep scientists are calling for the end of the annual custom of changing the clocks. They believe that sticking to Greenwich ...
Daylight Saving Time simply refers to the act of changing our clocks to make better use of the daylight hours offered in ...
Clocks will be turned back an hour on the last Sunday in October, marking the end of British Summer Time (BST) ...
Many will celebrate having an extra hour in bed – perhaps forgetting how they lost an hour at the end of March when the ...